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February is Heart Month. Keep your heart healthy by reducing your blood sugars. Your blood sugars, also known as glucose, determine your risk factors for certain diseases. High blood sugars increase your risk of developing pre-diabetes, diabetes, heart disease as well as stroke. The good new is you can often prevent or delay the onset of Type-2 Diabetes by making healthy lifestyle choices. Weight loss, regular exercise and a diet rich in fruits, vegetables and lean proteins – as well as not using tobacco products – are key in managing diabetes. Take control of your blood sugars by getting regularly checked by your physician and making healthy lifestyle changes. Take care of your heart, and your heart will take care of you. Video Rating: / 5
6 simple tips that helped me reduce morning blood sugars and achieve normal fasting blood glucose levels.
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0:00 Why morning blood glucose is high
0:59 My 6 strategies to achieve normal fasting blood glucose
1:24 Regular exercise
1:57 Reduce carbohydrates during nighttime
2:33 Drinking alcohol to reduce blood sugars
3:23 Intermittent fasting
4:50 Start your day with water and high protein/fat meal
5:32 Standard breakfast options
6:37 Nail down your medication and/or insulin dose
7:29 Insulin effect and insulin peak
8:36 How to deal with spiking blood sugars after meals
I regularly release videos covering diabetes topics. Let me know if you have any questions or topics you would like me to cover. I really appreciate your input!
Disclaimer: I am not a medical professional and my videos are not medical advice. What works for me might not work for others. Please consult your medical professional regarding your diabetes treatment.
Disclosure: Links in the video description might include affiliate links (I will receive a small provision if you use these links for your purchase).
People with Type 1 diabetes, usually diagnosed in children and young adults, must take insulin injections and watch their diet to keep their blood sugar levels balanced. Diagnosing the disease usually requires taking blood samples, a frightening experience for many youngsters. Researchers in the United Kingdom say they have developed a simple, non-invasive initial test, which requires only a whiff of the patient’s breath. VOA’s George Putic reports.
Originally published at – http://www.voanews.com/media/video/simple-new-test-detects-early-signs-of-diabetes/2586535.html Video Rating: / 5
In this video, we have explained all the things you need to know about Drugs for Diabetes (Treatment of Diabetes)
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