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Before people develop Type 2 diabetes, they almost always have “pre-diabetes” — blood glucose levels that are higher than normal, but not high enough to be diagnosed as diabetes. The good news is there are things you can do to prevent or delay the development of full-blown disease.
Stan Hilman was happily eating his way through life until he learned it was jeopardizing his health.
“I brought it upon myself by eating the wrong stuff and never thinking that this would catch up with me. But it does,” says Hilman.
Stan is hardly the only one. It’s estimated 79 million people, or 35 percent of the U.S. population have pre-diabetes. People poised on the brink of full-blown disease are fueling the diabetes epidemic.
“Diabetes is expected to double, as far as the prevalence, by 2050,” says Sharon Krispinski, a diabetes educator for Lee Health Solutions.
About 70 percent of pre-diabetics will eventually develop Type 2 diabetes. But new research suggests they may be able to detour the disease process through aggressive life-style changes.
“It’s healthy eating; it’s more high fiber foods, more non-starchy vegetables, lean protein. And it’s exercise,” says Krispinski.
“When they told me that I was pre-diabetic, I attended classes with Lee Memorial and found out what things are proper to eat and things to stay away from,” says Hilman.
“We emphasize to our patients that even with a modest weight loss, a 5 to 10 percent weight loss, they can significantly improve their blood sugar,” says Krispinski.
Doctors can use three different tests to tell if you have pre-diabetes: the AIC test, the fasting plasma glucose test (FPG) or oral glucose tolerance test (OGTT). It put Stan on a path to wellness.
“I want to be healthy,” says Hilman.
View More Health Matters video segments at leememorial.org/healthmatters/
Lee Memorial Health System in Fort Myers, FL is the largest network of medical care facilities in Southwest Florida and is highly respected for its expertise, innovation and quality of care. For nearly a century, we’ve been providing our community with everything from primary care treatment to highly specialized care services and robotic assisted surgeries.
Bariatric surgery has been known to enhance weight loss for folks struggling with obesity. Now new guidelines from the American Diabetes Association are recommending surgery treatment for more patients who are battling Type 2 Diabetes. Philip Schauer, M.D., comments.
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This 3D animation explains the causes, symptoms and treatment of Type 1 Diabetes. Type 1 Diabetes is a condition in which your pancreas does not produce insulin, a hormone your body needs to maintain proper blood sugar levels. Without insulin, glucose cannot get into your cells, so they are starved for the calories they should be receiving from glucose. In addition, the glucose level builds up in your bloodstream, resulting in a condition called hyperglycemia. If you have Type I diabetes, your goal is to keep your blood glucose within a normal range. This is done through a combination of proper insulin replacement, monitoring your blood glucose and, just as importantly, eating a healthy diet and getting regular exercise.
Nucleus Medical Media creates medical and scientific visual content for the healthcare, pharma, and medical device industries. Our products include animations, illustrations, and interactive content intended to educate patients and raise health literacy. Nucleus content can be licensed and used in a variety of ways. Ask us about custom work.
? One Fruit Kills Diabetes: http://tiny.cc/gazu2y
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Hospitals can license this animation for patient education and content marketing initiatives. Learn more: http://www.nucleushealth.com/?utm_source=youtube&utm_medium=video-description&utm_campaign=hypergly-102414
This 3D medical animation shows how to treat and manage high blood sugar, called hyperglycemia, for patients with diabetes.
Nucleus Medical Media creates medical and scientific visual content for the healthcare, pharma, and medical device industries. Our products include animations, illustrations, and interactive content intended to educate patients and raise health literacy. Nucleus content can be licensed and used in a variety of ways. Ask us about custom work.
Video ID: AND13013 Video Rating: / 5
Doctors are Shocked: This drink can cure diabetes in just 5 days
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Diabetes and heart disease have a strong link, and type II diabetes is on the rise.
Diabetes patients have an increased risk of suffering from heart disease.
Lyn shares her diagnosis and the steps she’s been taking to help minimise her risk of heart disease. Video Rating: / 5
Eating 11-14 homemade meals a week may reduce your risk of Type 2 diabetes. It’s important to eat a healthy diet in order to be heart healthy. Video Rating: / 5
Herbal remedies for diabetes center around regulating the blood sugar with high-chromium foods, such as fruits, vegetables, sprouts, whole grains and garlic. Consider taking a chromium supplement to help diabetes with health advice from a professional wellness consultant in this free video on natural remedies. Video Rating: / 5
Do I Have Diabetes | Signs Of Diabetes | Diabetes Symptoms In Men & Women | Early Signs Of Diabetes | Early Warning Signs Of Diabetes
Hey guys! This weeks video is about the signs of diabetes. Having some of the signs of diabetes doesn’t mean you definitely have the condition, but you should always contact your GP, just to make sure.
Type 2 diabetes can cause serious long-term health problems. It can be easy to miss as it develops slowly, especially in the early stages when it can be harder to spot the symptoms. If left untreated diabetes affects many major organs, including your heart, blood vessels, nerves, eyes and kidneys. Being diagnosed early and controlling your blood sugar levels can help prevent these complications.
COMMON SYMPTOMS OF DIABETES:
• Urinating more often than usual, particularly at night
• Feeling very thirsty
• Feeling very tired
• Unexplained weight loss
• Itching around the penis or vagina, or frequent episodes of thrush
• Cuts or wounds that heal slowly
• Blurred vision – caused by the lens of the eye becoming dry
WHY DO WE GET THESE SYMPTOMS IN DIABETES:
These symptoms occur because some or all of the glucose stays in the blood, and isn’t being used as fuel for energy. The body tries to reduce blood glucose levels by flushing the excess glucose out of the body in the urine. High levels of glucose being passed in the urine are a perfect breeding ground for the fungal infection which causes thrush.
RISK FACTORS FOR TYPE 2 DIABETES:
Three of the main risk factors for developing type 2 diabetes are:
Age – Being over the age of 40 (over 25 for people of south Asian, Chinese, African-Caribbean or black African origin, even if you were born in the UK).
Genetics – Having a close relative with the condition, such as a parent, brother or sister.
Weight – Being overweight or obese.
More information at: https://www.nhs.uk/conditions/type-2-diabetes/causes/
SYMPTOMS OF FUNGAL THRUSH INFECTIONS:
Thrush is a yeast infection (candida albicans) which tends to affect warm, moist areas of the body such as the vagina, penis, mouth and certain areas of skin.
Thrush is more common in people with diabetes as high sugar levels lead to better conditions for the yeast to grow.
• Soreness and irritation
• White curd appearance on the skin
• Pain during sexual intercourse
• White vaginal discharge
• Reddening of the vulva (the outer parts of the vagina)
• Itching around the vagina (infectious vaginitis)
Oral thrush (oral candidiasis) symptoms include:
• A nasty or bitter taste
• Redness or bleeding inside the mouth
• Creamy white coloured patches (lesions) in the mouth (cheeks, lips, tongue or the back of the mouth)
• Painful and sore mouth (can include the throat)
• Cracks at the corners of the lips (angular cheilitis)
Thrush in men (candida balanitis) Symptoms of thrush in men include:
• Reddening or swelling or soreness of the glans (head) of the penis
• Itching around the tip of the penis
• Discharge beneath the foreskin
• Nasty odour
• Pain during urination
• White curd-like appearance on the skin
• Painful experience during sex
PREVENTING TYPE 2 DIABETES:
If you’re at risk of type 2 diabetes, you may be able to prevent it developing by making lifestyle changes:
• Eating a healthy, balanced diet
• Losing weight if you’re overweight, and maintaining a healthy weight
• Stopping smoking if you smoke
• Drinking alcohol in moderation
• Taking plenty of regular exercise
For more information please visit the following links:
https://www.nhs.uk/Livewell/Diabetes/Pages/Avoiddiabetes.aspx
https://www.diabetes.org.uk/preventing-type-2-diabetes/can-diabetes-be-prevented
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ABOUT ME:
Prescribing Media Pharmacist | Bringing Science Through New Film Every Monday | Extreme Optimist
I’m a British – Persian – Iranian prescribing media pharmacist who loves science, making videos and helping people. I work in both GP surgeries and community pharmacy.
DISCLAIMER:
This video is for information only and should not be used for the diagnosis or treatment of medical conditions. Abraham The Pharmacist has used all reasonable care in compiling the information but make no warranty as to its accuracy. Always consult a doctor or other healthcare professional for diagnosis and treatment of medical conditions.
Type 2 diabetes is a condition in which your blood sugar level is too high. If your type 2 diabetes cannot be controlled with diet, exercise, and oral medications, your doctor may prescribe and train you to inject insulin into your skin. By treating and controlling your blood glucose level, you may prevent the occurrence of complications from type 2 diabetes. Video Rating: / 5
Type 2 diabetes is a growing concern in the United States. The Centers for Disease Control and Prevention reports that 22 million people have been diagnosed with it. If you develop Type 2 diabetes, your blood sugar is too high. The disease increases your risk of conditions such as blindness, amputations, heart failure and kidney failure.
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