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Diabetes के शुरुआती लक्षण क्या हैं? | Early Signs and Symptoms of Diabetes | Dr. Milind Patil

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Diabetes एक बड़ी और एक बहुत common बीमारी बनती जा रही है। India में लगभग 72 million लोगो को ये बीमारी है। लेकिन क्या आप जानते है अगर हमें diabetes के early signs and symptoms पता हो तो हम ये बीमारी को शुरुवाती चरण में ही diagnose कर सकते है |
आज इस वीडियो में consultant Endocrinologist and Diabetologist, Dr Milind Patil, diabetes के early signs and symptoms के बारे में सारी जानकारी देने की कोशिश करते है।

सबसे पहले डॉ बताते है की diabetes बच्चों से लेकर बूढ़े आदमी किसी को भी हो सकती है |
डॉ बताते है की बच्चो में symptoms कुछ इस तरह के होते है की बच्चा फिर से bedwetting चालू कर देता है, sudden weight loss, भूख कम लगना आदि | इस condition के बाद diabetes check करनी चाहिए |

इसके बाद बड़ों लोगो में बार बार पेशाब लगना, बार बार प्यास लगना या ज्यादा भूख लगना, आदि कुछ diabetes के symptoms होते है | इसके बाद 25 साल की उम्र के बाद diabetes की screening की जाती है उन लोगो में जिनका BMI 25 से ज्यादा है, जिनकी family history है, महिलाये जिनको pcod या pcos है या जिनको pregnancy में diabetes हुआ था |

इसके बाद डॉ बताते है की किसी में ये risk factors है तो उनको हर साल एक स्क्रीनिंग test करना चाहिए | अंत में डॉ बताते है की हम diabetes को कैसे prevent कर सकते है | अधिक जानकारी के लिए पूरी वीडियो देखे |

और फिर भी अगर कोई और सवाल हो तो हमे जरूर लिखिए: feedback@sahyadrihospitals.com

हम आपके सरे सवालों के जवाब देने की कोशिश करेंगे |

Check out other related videos:
1.Diabetes Ko Control Kaise Kare: https://youtu.be/qm_8t7LPSMs
2. डायबिटीज़ (शुगर, मधुमेह) में आहार: https://youtu.be/8LHDCYs6Lfk

About Sahyadri Hospitals Ltd.:

Sahyadri Hospitals is the largest chain of hospitals in Maharashtra. It is the brainchild of Dr. Charudutt Apte, one of India’s most renowned Neurosurgeons and more importantly an ardent practitioner of ethical medical practices.

The Sahyadri group has 8 Hospitals with more than 900 beds and 200 ICU beds. Currently, we have more than 2000 clinicians along with 2600 supporting staff. Sahyadri Hospitals has touched the lives of more than 50 lakh people by providing quality care.

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Is Itchy Skin sign of Diabetes? - Dr. Swetha Sunny Paul

Diabetes mellitus is the most common disorder of the endocrine system which is human system, it basically affect the blood vessels and sugar metabolism. It can have various effects on the skin and itching parse is not just generalized to Diabetes mellitus. There are lot of causes of itching but if you suspect that you have diabetes these are the skin condition that you should look for. First of all you should see whether you have any repeated infection mainly fungal infections there is a entity called candidiasis which leads to white patches ither in the mouth or genital area and you can have white discharge from the area so that one thing to look out for. You can have other fungal infections in other body parts as well, you can have bacterial infections specially cups and wounds that get infected quickly and don’t heal very fast, you can have repeated viral infections as well especially cold source on your lips are various other viral infection herpes zoster. You can even have other signs of diabetes like waxy looking skin especially on the back of the hand, on the forehead, you can have something changes on your leg such as diabetic dermopathy which leads to Brownish spots. You can have cuts and wounds over the feet and fingers that you don’t notice, this is due to damage to the nerves this leads to reduced sensation in that area and you don’t realise when you get cuts. So these are few things that you look out for if you do have diabetes mellitus.
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Diabetes Permanent Treatment In Hindi | डायबिटीज को जड़ से खत्म करने के उपाय |How To Reverse Diabetes

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diabetes permanent treatment in hindi |
डायबिटीज को जड़ से खत्म करने के उपाय | how to reverse diabetes

Diabetes mellitus, is a metabolic disease that causes high blood sugar. The hormone insulin moves sugar from the blood into your cells to be stored or used for energy. With diabetes, your body either does not make enough insulin or can not effectively use the insulin it does make.
Untreated high blood sugar from diabetes can damage your nerves, eyes, kidneys, and other organs.
There are a few different types of diabetes:
Type 1 diabetes is an autoimmune disease. The immune system attacks and destroys cells in the pancreas, where insulin is made. It’s unclear what causes this attack.
Type 2 diabetes occurs when your body becomes resistant to insulin, and sugar builds up in your blood.
Prediabetes occurs when your blood sugar is higher than normal, but it’s not high enough for a diagnosis of type 2 diabetes.

★Diabetes and diet
Healthy eating is a central part of managing diabetes. In some cases, changing your diet may be enough to control the disease.
1•Type 1 diabetes
blood sugar level rises or falls based on the types of foods eat. Starchy or sugary foods make blood sugar levels rise rapidly. Protein and fat cause more gradual increases.
Getting the right balance of protein, fat, and carbs can help you control your blood sugar. 
2•Type 2 diabetes
Eating the right types of foods can both control your blood sugar and help you lose any excess weight.
Carbohydrate counting is an important part of eating for type 2 diabetes.
In order to keep your blood sugar levels steady, try to eat small meals throughout the day. Emphasize healthy foods such as:
fruits
vegetables
whole grains
lean protein such as poultry and fish
healthy fats such as olive oil and nuts

★Nutrition and Meal Timing for Diabetes
Eating a balanced diet is vital for people who have diabetes, so work to set up a menu plan. If you have type 1 diabetes, the timing of your insulin dosage is determined by activity and diet. When you eat and how much you eat are just as important as what you eat. Usually, it recommend three small meals and three to four snacks every day to maintain the proper balance between sugar and insulin in the blood.
A healthy balance of carbohydrates, proteins, and fats in your diet will help keep your blood glucose on target.

★Diabetes prevention
Type 1 diabetes is not preventable because it is caused by a problem with the immune system.
Some causes of type 2 diabetes, such as your genes or age, are not under your control either. Most diabetes prevention strategies involve making simple adjustments to your diet and fitness routine.
here are a few things you can do to delay or prevent type 2 diabetes:
Get at least 150 minutes per week of aerobic exercise, such as walking or cycling.
Cut saturated and trans fats, along with refined carbohydrates, out of your diet.
Eat more fruits, vegetables, and whole grains.
Eat smaller portion

★Treatment of diabetes
Management of type 2 diabetes includes:
Weight loss
Healthy eating
Regular exercise
diabetes medication or insulin therapy
Blood sugar monitoring
These steps will help keep your blood sugar level closer to normal, which can delay or prevent complications.
•Weight loss
Losing weight can lower your blood sugar levels. Losing just 5 to 10 percent of your body weight can make a difference,
Controlling portions and eating healthy foods are simple ways to start taking weight off.
•Healthy eating
Contrary to popular perception, there’s no specific diabetes diet. However, it is important to center your diet around:
Fewer calories
Fewer refined carbohydrates, especially sweets
Fewer foods containing saturated fats
More vegetables and fruits
More foods with fiber

•Physical activity
Aim for at least 30 to 60 minutes of moderate aerobic exercise most days of the week.
•Monitoring your blood sugar
Careful monitoring is the only way to make sure that your blood sugar level remains within your target range.
•Diabetes medications and insulin therapy
Some people who have type 2 diabetes can achieve their target blood sugar levels with diet and exercise alone, but many also need diabetes medications or insulin therapy. The decision about which medications are best depends

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Diabetes is the fastest growing health crisis of our time. Could a common surgical procedure bolster hopes of finding a cure?

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