The best foods for diabetes are most often whole foods that are not processed, such as fruits and vegetables. Certain foods are packed with nutrients that stabilize blood sugar levels, protect your heart, and even save your vision from the damaging effects of diabetes.
Here are 10 best foods to control diabetes.

Spinach
Good source of vitamin C, which reduces inflammatory markers and fasting blood sugar levels.

Cinnamon
Rich in chromium, a mineral that enhances the effects of insulin.

Apples
Naturally low in calories, high fibre content fills you up, battles bad cholesterol, and blunts blood-sugar swings.

Turmeric
Its active ingredient, curcumin, can lower inflammation and blood sugar levels.

Bitter gourd
Contains Polypeptide-p or p-insulin which has been shown to control diabetes naturally.

Greek Yogurt
Contains probiotics, shown to improve blood sugar control and reduce heart disease risk.

Lentils
Rich in resistant starch, a type of carb that has a very minimal impact on your blood sugar levels.

Nuts
Contains fiber and are low in digestible carbs

Broccoli
Contains sulforaphane, which triggers several anti-inflammatory processes that improve blood sugar control.

Garlic
Can lower fasting blood glucose, which is your blood sugar level when you have not eaten.

Watch more: 21frames.in/dietingright
Like us: facebook.com/VentunoYoga
Subscribe: youtube.com/user/VentunoYoga
Follow us: instagram.com/ventunoyoga
Follow us: twitter.com/VentunoYoga

A Ventuno Production http://www.ventunotech.com
Video Rating: / 5

Share this page:

Visit www.foodmantra.in for more on Healing Foods
Ask Dr. Pramod Tripathi about Diabetes reversal in the comments section.

This video is about Type II Diabetes
Freedom from Diabetes – The Program
http://www.freedomfromdiabetes.org/Program

Freedom from Diabetes on YouTube https://www.youtube.com/user/FreedomFromDiabetes

Share this page:

As part of Cleveland Clinic’s partnership with Parade magazine, endocrinologist, Betul Hatipoglu, MD, shares 5 tips for managing diabetes.
Video Rating: / 5

Share this page:

I’ve being diagnosed with diabetes, what should I eat? It’s a common question so we’ve compiled healthy eating food tips to help you towards a healthy diet.

Bear in mind that an appropriate diet for someone with diabetes depends entirely on the individual.

http://www.diabetes.co.uk/Food-tips-for-diabetics.html
Video Rating: / 5

Presented By: Anna Mazzei, RD, CDE
Certified Diabetes Educator

Original Date: 11/04/17

****SOURCES AND LINKS****

Learn more about Washington Hospital at: https://www.whhs.com/

Learn More About Washington Township Medical Foundation: https://www.mywtmf.com

Watch more Health & Wellness videos on InHealth’s Channel: https://www.youtube.com/whhsinhealth

#InHealth #WashingtonHospital #Cooking
Video Rating: / 5

Share this page:

Top dangerous food for diabetic patients and get naturally treatment sugar reverse with control diet foods to cure diabetes

➤ Sugar Diet Plan ➥ http://youtu.be/wD9NjGfuokg

★ Subscribe us for More Videos: ♥_ http://x.co/HelpMeGuru _♥
==========================

★ Our Trending Health Videos:
=========================

✔ https://www.youtube.com/watch?v=7BCOeM_IEqc

✔ https://www.youtube.com/watch?v=YkBp6R26yd8&t=30s

✔ https://www.youtube.com/watch?v=SgTQHabliOw

★ Follow us on Social Media:
========================

✔ Follow us on Facebook: http://fb.com/HelpMeGuruG

✔ Follow us on Twitter: http://j.mp/HelpMeGuruTwitter

✔ Subscribe us on Google+: http://j.mp/HelpMeGuruGplus

★ HelpMeGuru Sponsorship with MRK Studios
======================================
Video Rating: / 5

FHS is here! Because we understand we journey with you! Everything from disease management, weight loss, diabetes prevention, chronic disease management and increasing performance dollars for providers…we got you!

website: https://www.flexcarehealthsolutions.com/

20% PROMO on ALL products!

Credit: https://www.ollyandolly.com/
Video Rating: / 5

Share this page:

1. Law of small numbers. Using the protocol of dosing lower amounts of insulin for a low carb high protein meal plan. The premise is, “you input small numbers, you output small mistakes.”

2. Eat real foods that are low carb! Focusing on the real part, meaning keep your ingredients simple and low carb.

3. For people who do multiple daily injections it is crucial to NOT inject all your required basal in one shot. Doctor Bernstein teaches his patients to split their basal insulin into parts that fit their requirements.

Who the heck is Doctor Bernstein?

My name is Ali ABDUL-Kareem, I am 21 years old, I do daily vlogs on my journey towards achieving great health with diabetes. I’ve had type 1 diabetes for about 3 years now. Comment and say hi! I wanna get to know YOU and how you live with this disease. Be sure to SUBCRIBE to stay updated on DAILY vlogs!

SUBSCRIBE HERE! https://www.youtube.com/channel/UCOgPM9FFVTOX5gN_qnVHRNA?
———————————————————————–
Catch me hanging here with my Diabuddies!
Instagram: https://www.instagram.com/ali.abdlkareem/
Snapchat: https://www.snapchat.com/add/alawey96

———————————————————————–
The Diabetes Hustle Podcast!
https://itunes.apple.com/us/podcast/diabetes-hustle-podcast/id1313087483?mt=2

Soundcloud: https://soundcloud.com/alawey-abdulkareem

Spreaker: https://www.spreaker.com/show/diabetes-daily-hustle
———————————
The Diabetes Daily Hustle Facebook Support Group!
https://www.facebook.com/groups/153556628691697/

**Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management!!**
Video Rating: / 5

Share this page: