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Bhavna talks to you about the top super foods for diabetics. If you have diabetes or are on a diabetic friendly diet, here is a food guide to follow to help improve your blood sugar.New nutrition video every Tuesday.
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Bhavna talks to you about the top super foods for diabetics. If you have diabetes or are on a diabetic friendly diet, here is a food guide to follow to help improve your blood sugar. New nutrition video every Tuesday.
Connect with us:
Like us: www.facebook.com/mDhil
Tweet us: www.twitter.com/mDhil Video Rating: / 5
5 Tips To Manage Gestational Diabetes With Food. Gestational Diabetes Meal Plan.
If you have diabetes (pregnant or not), there is a ton of conflicting information out there about the right way to eat.
As it turns out, traditional recommendations (remember the Food Pyramid?) may be steering us wrong. The FDA has been recommending less fat and more grains since the 1980s. So why is it that even though we eat less fat than ever before, we are more obese than ever?
This is a key question that researchers are interested in, and some of the answers will surprise you. Watch today’s episode for some encouraging, easy ideas for eating for a healthy pregnancy and healthy life!
Have a great week!
Tracy
P.S. – Also, be sure to grab my new FREE guide ’10 Ridiculously Simple Self-Care Ideas To Do Right Now’: http://drtracypapa.com/self-care/
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// B L O G P O S T
Be sure to read the full blog post here for more details:
http://drtracypapa.com/gestational-diabetes-meal-plan
#gestationaldiabetes #bloodsugar #diabetesinpregnancy
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// F R E E G U I D E
’10 Ridiculously Simple Self-Care Ideas To Do Right Now’:
http://drtracypapa.com/self-care/
This channel is not meant to give any medical advice but does provide hope, encouragement, education, and resources on your health journey. Please contact your Primary Care doctor for medical support.
