These days, food labels should have all the key nutritional information you need to count the carbs in your meal. Find out what to look for on food labels, with tips and advice from Jess along the way.
To test your learning once you’ve watched the video visit https://www.diabetes.org.uk/Guide-to-diabetes/Enjoy-food/Carbohydrates-and-diabetes/nuts-and-bolts-of-carb-counting/learn-about-carb-counting/Reading-labels
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Understanding diabetic gastroparesis

Gastroparesis is a problem with the stomach not working properly. It is also called delayed gastric emptying. With gastroparesis, food in the stomach empties slowly into the small intestine. This can cause symptoms such as nausea, vomiting, fullness after meals, bloating (usually above the belly button), and pain.

Gastroparesis is common in people with diabetes. Learn more at www.gastro.org/gastroparesis.