If you have type 2 diabetes you may think water will lower blood sugar. Is that true? Does water lower blood sugar? Is water a natural way to reduce blood glucose levels for diabetics? Water has many health benefits. Water can help weight loss but does water lower blood sugar without medications? Dr Ahmet Ergin explains.

𝐁𝐔𝐘 𝐃𝐫. 𝐄𝐫𝐠𝐢𝐧’𝐬 𝐓𝐡𝐞 𝐔𝐥𝐭𝐢𝐦𝐚𝐭𝐞 𝐃𝐢𝐚𝐛𝐞𝐭𝐞𝐬 𝐁𝐨𝐨𝐤
https://sugarmds.com/diabetic-book/
𝐁𝐔𝐘 𝐃𝐫.𝐄𝐫𝐠𝐢𝐧’𝐬 𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐀𝐝𝐯𝐚𝐧𝐜𝐞𝐝 𝐆𝐥𝐮𝐜𝐨𝐬𝐞 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 𝐅𝐨𝐫𝐦𝐮𝐥𝐚
https://sugarmd.com/diabetic-supplement/
𝐁𝐔𝐘 𝐓𝐡𝐞 𝐁𝐞𝐬𝐭 𝐁𝐞𝐧𝐟𝐨𝐭𝐢𝐚𝐦𝐢𝐧𝐞 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 𝐅𝐫𝐞𝐞 𝐃𝐢𝐚𝐛𝐞𝐭𝐞𝐬 𝐄𝐝𝐮𝐜𝐚𝐭𝐢𝐨𝐧
https://www.benfocomplete.com/?ref=onhyuvvpv5
𝗦𝘂𝗽𝗽𝗼𝗿𝘁 𝗙𝗿𝗲𝗲 𝗗𝗶𝗮𝗯𝗲𝘁𝗲𝘀 𝗘𝗱𝘂𝗰𝗮𝘁𝗶𝗼𝗻 𝘃𝗶𝗮 𝘁𝗵𝗶𝘀 𝗹𝗶𝗻𝗸
https://bit.ly/3e65Xsx

☆ 𝙏𝙊𝙋 𝙑𝙄𝘿𝙀𝙊𝙎 ☆

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Ahmet Ergin, MD, FACE, CDCES, ECNU Endocrinologist, Diabetes Educator www.SugarMDs.com Ahmet Ergin, MD, is a specialist physician in endocrinology, diabetes, and metabolism. He is interested in preventive cardiology as well. He has been practicing for over 10 years, having seen over 30,000 patients in his career so far. He speaks science and proud to educate his patients with real data rather than hearsay.

For collaboration requests please email me:ask@sugarmds.com

Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.

#diabetesmellitus #diabetes #diabetic
#type2diabetes #type1diabetes #diabeticmealplan
diabetes mellitus
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6 powerful tips to lower blood sugar levels and keep blood glucose in target.

WATCH NEXT: How to lower your A1c https://youtu.be/DdN8gjIPN5Q

0:00 How do you lower your blood sugars?
1:23 Stay active and exercise frequently – Exercise increases insulin sensitivity
2:18 Eat the right food with low glycemic profile – Low in carbs, high in fibre
4:13 Stay hydrated and drink water
4:27 Avoid stress – Stress spikes up blood sugar
5:05 Be proactive and plan your day including insulin dosage
6:15 Test your blood glucose frequently and/or use CGM
7:28 Perfect blood sugar levels are a journey not a destination

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Thank you for watching! Please, share this video with anyone who wants to take their blood glucose management to the next level.

I regularly release videos covering type 1 diabetes topics. Let me know if you have any questions or topics you would like me to cover. I really appreciate your input!

Disclaimer: I am not a medical professional and my videos are not medical advice. Please consult your medical professional regarding your diabetes treatment. Description section of my videos includes affiliate links. If you use these links for your purchase I will receive a small provision and you can support my channel.

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Used sources:
https://www.healthline.com/nutrition/15-ways-to-lower-blood-sugar#TOC_TITLE_HDR_4
https://www.medicalnewstoday.com/articles/320738#lowering-blood-sugar-levels
https://www.healthline.com/nutrition/22-high-fiber-foods#section14
https://www.laurenbongiorno.com – The ultimate starter kit for lowering your A1c

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