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Burn Fat & Lower Blood Sugar | Turmeric from Health Hacks with Thomas DeLauer is an educational health and fitness tip on some of the ways that you can potentially increase your fat loss and even drop your blood sugar levels with the powerful spice known as Turmeric. Learn how the pancreas works to regulate insulin levels, the liver’s role in fat burning and when you should consider adding turmeric to your meals to ramp up your fat-burning machine. Join Celebrity Trainer & Organic Foods Expert, Thomas DeLauer to find out what glucagon is and some of the ways that you can space out your meals to increase your weight loss potential and boost your energy levels. Tune in to Thomas’s videos to stay healthy, become better informed and remain on track toward your health and fitness goals. Thomas Creates Loads of Health and Fitness Videos, and you can get more of them at: http://www.ThomasDeLauer.com If you found this video helpful, head on over and “like” Thomas’s Facebook fan page at http://www.Facebook.com/Thomas.DeLauer and subscribe to his channel on YouTube at the link below.
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Martin Gibala, a professor in the Department of Kinesiology, has found that brief, high-intensity workouts rapidly lower blood sugar levels in type 2 diabetics. Video Rating: / 5
If you have diabetes, you don’t just need to watch out for high blood sugar but low blood sugar (also known as Hypoglycaemia) as well!
Hypoglycaemia occurs when blood sugar levels fall below 4mmol/L. Learn what are the symptoms of Hypoglycaemia (low blood sugar), how to treat low blood sugar symptoms and steps you can take to prevent it from happening. Video Rating: / 5
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Want to lower blood sugar fast? Try these 10 natural foods and spices in your diet. Type 2 diabetes is becoming a pandemic. Knowing food is medicine, you can try these 10 Natural Foods and Spices to Lower Blood Sugar Fast today!
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𝐀𝐁𝐎𝐔𝐓 𝐒𝐔𝐆𝐀𝐑𝐌𝐃 𝐂𝐇𝐀𝐍𝐍𝐄𝐋 :
Regardless of your diabetes type (type 2 diabetes or type 1 diabetes), you will find plenty of diabetes control tips in the SugarMD channel by Dr. Ergin. We have a lot of content around foods to eat when you have diabetes, diabetic recipes, exercise videos, diabetic supplements, herbs, natural remedies, regular medications, and more. We talk about normal blood sugar levels, how to keep blood sugar as close to normal as possible without sacrificing your entire diet. How to make a diabetic diet more enjoyable while creating a diabetic meal plan. And, most of all we support and help each other learn and stay strong against this ugly chronic disease.
SugarMD combines holistic and evidence-based medicine and serves you the best of both worlds without bias.
𝐀𝐁𝐎𝐔𝐓 𝐃𝐑. 𝐄𝐑𝐆𝐈𝐍:
Ahmet Ergin, MD, FACE, CDCES, ECNU Endocrinologist, Diabetes Educator www.SugarMDs.com Ahmet Ergin, MD, is a specialist physician in endocrinology, diabetes, and metabolism. He is interested in preventive cardiology as well. He has been practicing for over 10 years, having seen over 30,000 patients in his career so far. He speaks science and proud to educate his patients with real data rather than hearsay. To become a concierge patient with Dr. Ergin please call 561-462-5053. Note: You have to be a Florida or New York Resident to apply.
Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
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Dr. Ahmet Ergin explains how to bring fasting blood sugar down. After watching this video, you will have a good understanding of how to lower morning blood sugars. For a lot of patients, it is a mystery why fasting/morning blood sugars are high. Find out here by watching the video in its entirety.
00:00 – Introduction
01:17 – what’s Insulin Resistance and Insulin Deficiency and how to lower it.
03:28 – How Medications or SugarMD Advanced Glucose Support Supplement helps.
04:50 – Role of exercise in lowering fasting blood sugar.
06:35 – Intermittent Fasting helps lower fasting blood glucose.
10:40 – Conclusion
☆ 𝙏𝙊𝙋 𝙑𝙄𝘿𝙀𝙊𝙎 ☆
Diabetic Diet:
Why morning blood sugar is high:
Metformin side effects:
A1c test for Diabetes:
Lower blood sugar in 2 hours:
Best diabetes medications:
Libre vs Dexcom-CGM system review:
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𝐀𝐁𝐎𝐔𝐓 𝐒𝐔𝐆𝐀𝐑𝐌𝐃 𝐂𝐇𝐀𝐍𝐍𝐄𝐋 :
Regardless of your diabetes type (type 2 diabetes or type 1 diabetes), you will find plenty of diabetes control tips in the SugarMD channel by Dr. Ergin. We have a lot of content around foods to eat when you have diabetes, diabetic recipes, exercise videos, diabetic supplements, herbs, natural remedies, regular medications, and more. We talk about normal blood sugar levels, how to keep blood sugar as close to normal as possible without sacrificing your entire diet. How to make a diabetic diet more enjoyable while creating a diabetic meal plan. And, most of all we support and help each other learn and stay strong against this ugly chronic disease.
SugarMD combines holistic and evidence-based medicine and serves you the best of both worlds without bias.
𝐀𝐁𝐎𝐔𝐓 𝐃𝐑. 𝐄𝐑𝐆𝐈𝐍:
Ahmet Ergin, MD, FACE, CDCES, ECNU Endocrinologist, Diabetes Educator www.SugarMDs.com Ahmet Ergin, MD, is a specialist physician in endocrinology, diabetes, and metabolism. He is interested in preventive cardiology as well. He has been practicing for over 10 years, having seen over 30,000 patients in his career so far. He speaks science and proud to educate his patients with real data rather than hearsay. To become a concierge patient with Dr. Ergin please call 561-462-5053. Note: You have to be a Florida or New York Resident to apply.
Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
#diabetesmellitus #diabetes #diabetic
#type2diabetes #type1diabetes #diabeticmealplan
diabetes mellitus
type 2 diabetes
type 1 diabetes
diabetic meal plan Video Rating: / 5
High blood sugar or hyperglycemia occurs when a diabetic has too much sugar in their bloodstream – this is considered to be when blood glucose levels are higher than 10 mmol/L.
Ben goes through how to bring your blood sugar levels down if you have high blood glucose.
Read more on hyperglycemia: http://www.diabetes.co.uk/Diabetes-and-Hyperglycaemia.html
High blood sugar symptoms: http://www.diabetes.co.uk/high-low-blood-sugar-symptoms.html Video Rating: / 5
Blood sugar regulation is one of the most important functions in the body to stay healthy and prevent disease…
Dr. Aron Choi practices in Seattle, Washington. He helps his patients and clients restore their health and stay healthy by uncovering the root cause of their disease and teaching skills to perform at their best.
While I eat a low carb diet, everyone (including me) has an inevitable cheat day – planned or not. In this video, I discuss some evidence-based and super easy ways of lessening the blow to your health.
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Citations:
Short term sugar spikes: http://jem.rupress.org/content/205/10/2409
Post-meal cinnamon: http://ajcn.nutrition.org/content/85/6/1552.full
Vinegar supplementation: http://www.ncbi.nlm.nih.gov/pubmed/16015276
Walking: http://www.ncbi.nlm.nih.gov/pubmed/22875231
DISCLAIMER: Check with your doctor to see if supplementing with cinnamon is safe for you! Video Rating: / 5
Today endocrinologist Dr. Ergin explains how to bring blood sugar down fast if over 250. Let’s say you have high blood sugar above 200 or more. What do you do to lower blood sugar? Are you prepared? Did you bail on your diabetic diet or diabetes medication that did not work? Do not worry. You will learn how to bring blood sugar down quickly within 2 hours in this short video.
We are all human. You have diabetes or not he will make mistakes. Blood sugar may go high occasionally after Thanksgiving dinner or at Christmas dinner or when you get together with friends. It is very important for every diabetic patient with type II or type I how to bring the blood sugar down quickly.
Content:
00:00 Welcome
00:33 Because of Blood sugar spikes
01:11 Rule #1:Do not panic-But know when to go to the hospital & when to treat home
01:40 Take a walk-Details explained
02:22 Consider using sliding scale insulin-Explained how
02:50 What to do if blood sugars do not come down after all the efforts
03:17 What not to do when blood sugars are too high
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AHMET ERGIN, MD, FACE, CDCES, ECNU
ENDOCRINOLOGIST
2260 Palm Beach Lakes Blvd. Ste 212 Unit #7
West Palm Beach, Florida
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👉How to lower Blood Sugar Levels Naturally | 3 Supplements for Diabetes
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Today we will talk about 3 supplements that may possibly help controlling sugar levels.. ……there are some studies done on particular substances that I’m going to mention in this video.
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Disclaimer: This blog / video / content is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this blog or materials linked from this blog / content is at the user’s own risk. The content of this site or channel, associated accounts and social media accounts or profiles are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard, or delay in obtaining, medical advice for any medical condition they may have, and should seek the assistance of their health care professionals for any such conditions. The presenter or associated online sites and online profiles is/are not liable for any affiliated or third party product that is mentioned through this blog/video/content. Reader or viewer is responsible to perform own due diligence and are solely responsible for any benefit or harm arising from such products.
Please note, I am not your Doctor
Always check with your Physician for any health related matters for your particular situation! Video Rating: / 5
If you have type 2 diabetes you may think water will lower blood sugar. Is that true? Does water lower blood sugar? Is water a natural way to reduce blood glucose levels for diabetics? Water has many health benefits. Water can help weight loss but does water lower blood sugar without medications? Dr Ahmet Ergin explains.
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Ahmet Ergin, MD, FACE, CDCES, ECNU Endocrinologist, Diabetes Educator www.SugarMDs.com Ahmet Ergin, MD, is a specialist physician in endocrinology, diabetes, and metabolism. He is interested in preventive cardiology as well. He has been practicing for over 10 years, having seen over 30,000 patients in his career so far. He speaks science and proud to educate his patients with real data rather than hearsay.
For collaboration requests please email me:ask@sugarmds.com
Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
#diabetesmellitus #diabetes #diabetic
#type2diabetes #type1diabetes #diabeticmealplan
diabetes mellitus
type 2 diabetes
type 1 diabetes
diabetic meal plan Video Rating: / 5
6 powerful tips to lower blood sugar levels and keep blood glucose in target.
WATCH NEXT: How to lower your A1c https://youtu.be/DdN8gjIPN5Q
0:00 How do you lower your blood sugars?
1:23 Stay active and exercise frequently – Exercise increases insulin sensitivity
2:18 Eat the right food with low glycemic profile – Low in carbs, high in fibre
4:13 Stay hydrated and drink water
4:27 Avoid stress – Stress spikes up blood sugar
5:05 Be proactive and plan your day including insulin dosage
6:15 Test your blood glucose frequently and/or use CGM
7:28 Perfect blood sugar levels are a journey not a destination
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I regularly release videos covering type 1 diabetes topics. Let me know if you have any questions or topics you would like me to cover. I really appreciate your input!
Disclaimer: I am not a medical professional and my videos are not medical advice. Please consult your medical professional regarding your diabetes treatment. Description section of my videos includes affiliate links. If you use these links for your purchase I will receive a small provision and you can support my channel.
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Used sources:
https://www.healthline.com/nutrition/15-ways-to-lower-blood-sugar#TOC_TITLE_HDR_4
https://www.medicalnewstoday.com/articles/320738#lowering-blood-sugar-levels
https://www.healthline.com/nutrition/22-high-fiber-foods#section14
https://www.laurenbongiorno.com – The ultimate starter kit for lowering your A1c
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– Dr. Oz shares some tips that will help you maintain a healthy blood sugar level throughout the day.
Subscribe to Dr. Oz’s official YouTube channel: https://bit.ly/1QhiDuv
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Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF Video Rating: / 5
