http://www.clearlyhealth.com – Eating one or two healthy snacks a day will help keep your energy up and improve your overall health …

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This Diabetes Matters program will focus on healthy recommendations for Italian foods. Our experience with food can be rooted in community and culture. Food is used as daily nourishment and for special celebrations such as sporting events, religious occasions or national holidays. Navigating the choices can be complicated and confusing. This presentation will explore modifying traditional recipes to make them healthier without losing their distinctive flavors.

Presented by:
Anna Mazzei, RD
Certified Diabetes Educator

Original Air Date: 11.9.19

 ****SOURCES AND LINKS****

Learn more about Washington Hospital visit:
https://www.whhs.com/

Watch more Health & Wellness videos on InHealth’s Channel:
https://www.youtube.com/whhsinhealth

#InHealth #WashingtonHospital #Cooking
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Don Kain discusses the impact of diabetes on heart disease and how healthy eating can prevent complications.
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As part of Cleveland Clinic’s partnership with Parade magazine, endocrinologist, Betul Hatipoglu, MD, shares 5 tips for managing diabetes.
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One of our favorite prediabetes success stories includes lifestyle overhaul and the help of a program focused on manageable change.

Get healthy with our My Southern Health blog: http://www.mysouthernhealth.com/

Elle Russ chats with Ken Berry MD about the epidemic of Diabetes and how a patient can navigate test results, treatment, prevention, and reversing the disease.

Dr. Berry is also the author Lies My Doctor Told Me which reveals the truth behind the lies told by well-meaning doctors. Whether it’s recommending a low-fat diet, or warning you to avoid the sun, these medical lies can cause really harm to your health. This book will help you sort through the medical myths and the outright lies, and begin to develop a health partnership with your doctor.

Dr. Berry has been practicing Family Medicine in rural Tennessee for over a decade. He is board certified in Family Medicine, and was recently awarded the degree of Fellow by the American Academy of Family Physicians. Having seen over 20,000 patients of all ages over his career, he is uniquely qualified to advise on both acute and chronic diseases. Dr. Berry has focused of chronic disease caused by the Standard American Diet and Lifestyle, and has made it his mission to turn the tide on the epidemic of Type 2 Diabetes, chronic inflammation and dementia.

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Presented By:
Luanne Sadueste, RN, CDE

Certified Diabetes Educator

Macaria C. Meyer, RD, CDE

Certified Diabetes Educator

Date Aired:
10/4/18

****SOURCES AND LINKS****

Learn more about Washington Hospital at: https://www.whhs.com/

Learn More About Washington Township Medical Foundation: https://www.mywtmf.com

Watch more Health & Wellness videos on InHealth’s Channel: https://www.youtube.com/whhsinhealth

#InHealth #WashingtonHospital #Cooking
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To learn more visit: http://www.AnimatedDiabetesPatient.com
Avoidance of certain foods is important. Foods high in fat, sugars should be avoided and moderation with alcohol is important. Patients with diabetes should not smoke.
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GP Dr Michael Mosley was diagnosed with Type 2 diabetes four years ago and rather than start on medication – he invented the 5:2 diet – resulting in him losing weight and reversing his diabetes diagnosis. Dr Mosley will be telling us how you can do the same on a similar diet.

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Can you really reverse type 2 diabetes? And what is the best way to do so? In this presentation, Dr. Mariela Glandt takes us through a deep dive into the beta cell function’s role in getting and reversing diabetes. Mariela has a way of making the most technical things seem easy to understand and she has the most inspiring persona to do it.

If you want to understand every mechanism behind type 2 diabetes, then this presentation is for you.

Link to full video: https://www.dietdoctor.com/video/presentations/glandt
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A plant-based diet can help manage and sometimes even reverse type 2 diabetes! Dr. Neal Barnard shares how it works in a new episode of The Exam Room podcast. Please like and subscribe for more great videos. Listen to the full podcast at PCRM.org/Podcast.
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Can a person be “cured” of Type 2 Diabetes? Dr. Sarah Hallberg provides compelling evidence that it can, and the solution is simpler than you might think.

Dr. Sarah Hallberg is the Medical Director of the Medically Supervised Weight Loss Program at IU Health Arnett, a program she created. She is board certified in both obesity medicine and internal medicine and has a Master’s Degree in Exercise Physiology. She has recently created what is only the second non-surgical weight loss rotation in the country for medical students. Her program has consistently exceeded national benchmarks for weight loss, and has been highly successful in reversing diabetes and other metabolic diseases. Dr. Hallberg is also the co-author of www.fitteru.us, a blog about health and wellness.

B.S., Kinesiology & Exercise Science, Illinois State University, 1994

M.S., Kinesiology & Exercise Science, Illinois State University, 1996

M.D., Des Moines University, 2002

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx
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It’s a growing health concern. Studies show more than three million people are living with type 2 diabetes. Teresa Spano, a naturopathic consultant with Lee Health, says what you eat, when you eat, and how you feel after you eat, can all help determine if you’re living with pre-diabetes. “Pre-diabetes is more referring to when your fasting glucose levels are going up, usually you can see the hemoglobin A1C that is starting to climb, it’s not necessarily in the diabetic range but it’s getting there.”

Discussing a patient’s sleep patterns, exercise, and diet can help determine if they’re at risk for developing diabetes. “There is a lot of gray area in between completely normal and actually being diabetic, which is where the pre-diabetic range is really where you can help people so much before they actually get to full blown diabetes,” said Spano.

Health experts may also use the waist to hip ratio to determine if patients are at risk. This ratio look at how the patient is carrying their weight: in their belly or in their hips and thighs? If patients have more belly fat, they are at a higher risk of developing type 2 diabetes. “A lot of people just don’t really know that they are creeping up towards that, which is probably the scariest thing about it,” said Spano.

Experts encourage healthy diets of fruit, vegetables, and fiber, and limiting animal protein. “Exercise is so important when it comes to preventing diabetes. Sleep is always important as well, stress reduction. It’s really the core for everything you hear for staying healthy,” said Spano.

A blood test to check a patient’s A1C, triglyceride levels, and cholesterol can ultimately decide if a patient is at risk for type 2 diabetes.

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Making changes in the way you eat can be difficult. Learn about small steps for healthy eating to help you manage your weight.

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